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First, let’s clarify: what is meat? “The American Meat Science Association defines meat as red meat (beef, pork, and lamb), poultry, fish/seafood, and meat from other managed species (AMSA, 2017),” according to Oxford Academic. Before we get to our list, let’s discuss the plant-based meat substitutes that have become so popular.
When purchasing meat and poultry, it’s important to use your senses of touch, smell and sight. Always make sure the meat is firm to the touch, and check that they packaging doesn’t have any tears, holes or excessive amounts of liquid. It should also be cold to the touch and have no odor. Here are more specific details for meat and poultry.